August has been thus dog-days, rain, oppressive sultry heat, and now beginning fall weather . . .

  P.M.—Clematis Brook via Conantum . . . The Solidago nemoralis now yellows the dry fields with its recurved standard as little more than a foot high,—marching in the woods to the Holy Land, a countless host of crusaders. That field in the woods near Well Meadow, where I once thought of squatting, is full of them . . . I am again struck by the perfect correspondence of a day—say an August day—and the year. I think that a perfect parallel may be drawn between the seasons of the day and of the year. Perhaps after middle age man ceases to be interested in the morning and in the spring . . .

  Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. Let them be your only diet drink and botanical medicines. In August live on berries, not dried meats and pemmican, as if you were on shipboard making your way through a waste ocean, or in a northern desert. Be blown on by all the winds. Open all your pores and bathe in all the tides of Nature, in all her streams and oceans, at all seasons . . . Grow green with spring, yellow and ripe with autumn.  Drink of each season’s influence as a vial, a true panacea of all remedies mixed for your special use. The vials of summer never made a man sick, but those which he stored in his cellar. Drink the wines, not of your bottling, but Nature’s bottling; not kept in goat-skins or pig-skins, but the skins of a myriad fair berries. Let Nature do your bottling and your pickling and preserving. For all Nature is doing her best each moment to make us well. She exists for no other end. Do not resist her. With the least inclination to be well, we should not be sick. Men have discovered—or think they have discovered—the salutariness of a few wild things only, and not of all nature. Why, “nature” is but another name for health, and the seasons are but different states of health.  Some men think they are not well in spring, or summer, or autumn, or winter; it is only because they are not well in them . . .